The Audacious Manifesto
You guys. I wrote a manifesto. For years, the word "audacious" has captured my attention and one night, not too long ago, in a random spur-of-the-moment inspiration, I threw this together. This manifesto defines the foundation I am building my life upon. It is my...

Letting Go of Last Year
Oh, the journey I’ve been on in 2017... the heartaches I’ve experienced, the joys I’ve stumbled into, the frustrations I’ve brewed in, the wonderful connections I’ve made, the people we’ve lost, the goals I’ve accomplished, the humble pie I’ve eaten, and the deepest,...

Scientific ways to increase your happiness
Scientific ways to increase your productivity.

Start small, smart now
A (few) wise people have told me: if you launch and you're not embarrassed, you've launched too late. Get our of your own damn way.

Increasing My Productivity
Wake up early Get active Set intentions, and a timer Remove disraction. I use Freedom App, turned off wifi and phone Fuel your body Figure out your MITs Clear your desk(top) Know your why Stand up Pomorado Timer Routine Set milestones Reflect Create checklists Be 100%...

Make every week an adventure
escape room rocky climbing cleaver market collective gifts ice skating spark ninja VRkade paint boardgames WINTER make a snowman go skiing decorate a christmas tree go ice skating create goals and plans for the new year bake christmas goodies make hot chocolate have a...

30 Day Gratitude Challenge
Your city A challenge you have overcome Family member Friend Your values Your home Somewhere you have visited A lesson you learned recently Education The country you live in Book Health Physical trait Weather Your favourite app Something you use every day Technology...

2018: Change
New Years Resolutions: test out the hard recipes, dedicate Saturdays for adventures, work with only business' I LOVE, & spend more time in the quiet. Bring on 2018!

8 Game-Changing Daily Habits
Practice gratitude I can't say enough about the power of being grateful. Whether it's three small paragraphs or 10 quick notes, put it on your calendar to remind yourself to sit down and realize the good things happening in your life. Get your sweat on Gym in the...

Quotes that inspire me to be brave with my life
Fortune favours the bold. As we let our own light shine, we consciously give other people permission to do the same. – Nelson Mandela Be brave enough to think differently and bold enough to believe you can change the world. – Steve Jobs Edit your life frequently and...